This week starting from 1 January we are all encouraged to give thanks to God each day before one meal or drink. Saying a grace is a great way of bringing God into the present of our lives and acknowledging what he does for us. In prayer we can remember the food itself, the people who produced it or made it, those with whom we are sharing it or those who will be going without in this country or across the globe.
Try it and see how it goes and then perhaps continue it for the rest of the year. . . .